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	<title>elainelockard.com &#187; Chronic Pain</title>
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	<link>http://elainelockard.com</link>
	<description>Business Coach and Intuitive Reader for Empowered Entrepreneurs</description>
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		<title>Grace, Grit and Gratitude</title>
		<link>http://elainelockard.com/2010/06/27/grace-grit-and-gratitude/</link>
		<comments>http://elainelockard.com/2010/06/27/grace-grit-and-gratitude/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 19:51:34 +0000</pubDate>
		<dc:creator>Elaine Lockard</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Blogtalk Radio]]></category>
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		<category><![CDATA[grace]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Grit]]></category>
		<category><![CDATA[Health And Happiness]]></category>
		<category><![CDATA[Illumination]]></category>
		<category><![CDATA[Inner Guidance]]></category>
		<category><![CDATA[Inner Truth]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Intimate Relationship]]></category>
		<category><![CDATA[JaiKaur]]></category>
		<category><![CDATA[Life Choices]]></category>
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		<category><![CDATA[Mature Spirituality]]></category>
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		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://elainelockard.com/?p=1017</guid>
		<description><![CDATA[I have the honor of being interviewed on the BlogTalk Radio program, &#8220;Grace,  Grit and Gratitude with JaiKaur&#8221; on Friday, July 9 at 12 noon eastern. The program is an oasis of information, inspiration, and illumination for nurturing the spirit, soul, and wisdom of being at this time of amazing change and opportunity. Discover how [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I have the honor of being interviewed on the BlogTalk Radio program, <a href="http://www.blogtalkradio.com/jaikaur/2010/07/09/grace-grit-gratitude-with-jaikaur" target="_blank">&#8220;Grace,  Grit and Gratitude with JaiKaur&#8221;</a> on Friday, July 9 at 12 noon eastern.</p>
<p>The program is an oasis of information, inspiration, and illumination for nurturing the spirit, soul, and wisdom of being at this time of amazing change and opportunity. Discover how an active relationship with your spirit, soul, and sovereignty is vital to your health, happiness, and fulfillment.  Learn practical, everyday tools and techniques to engage and live the wisdom, truth, and guidance already within you. Learn from your body’s wisdom what is – and is not – working for your health and happiness in your current life choices. Live a mature spirituality where grace, your deep wisdom and creativity as a human being, and an intimate relationship with your spirit and soul are requirements for meeting our world’s challenges and changes. Life is a gift already granted, how we live it is our expression of gratitude. Embrace the gratitude of being, utilize the divine grace always present to you, and meet your life’s changes and challenges as opportunities to bring forth your spirit and strength!</p>
<p>This program is interactive so you are invited to call in with your questions or comments at (646) 929-2246.</p>
<p>To learn more about <a href="http://www.jaikaur.com/" target="_blank">JaiKaur</a> or <a href="http://www.blogtalkradio.com/jaikaur" target="_blank">her BlogTalk Radio program</a>, simply clicks these links.</p>
<p>I look forward to talking with you on the show!!</p>
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		<title>The Healing Power Inside YOU!</title>
		<link>http://elainelockard.com/2010/06/17/the-healing-power-inside-you/</link>
		<comments>http://elainelockard.com/2010/06/17/the-healing-power-inside-you/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 16:32:13 +0000</pubDate>
		<dc:creator>Elaine Lockard</dc:creator>
				<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Access Network]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[Emotional Abuse]]></category>
		<category><![CDATA[Farrah]]></category>
		<category><![CDATA[Healing Power]]></category>
		<category><![CDATA[Inner Healing]]></category>
		<category><![CDATA[Inner Strength]]></category>
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		<category><![CDATA[June 24]]></category>
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		<category><![CDATA[Radio Program]]></category>
		<category><![CDATA[Spiritual Beliefs]]></category>
		<category><![CDATA[Tap]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://elainelockard.com/?p=1007</guid>
		<description><![CDATA[For most of my life, I have dealt with pain in one form or another. Whether it came from emotional abuse or from a chronic illness or injury, it&#8217;s hard to remember a time I did not have some form to deal with. Through it all, what helped me most to cope and find my [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>For most of my life, I have dealt with pain in one form or another. Whether it came from emotional abuse or from a chronic illness or injury, it&#8217;s hard to remember a time I did not have some form to deal with.</p>
<p>Through it all, what helped me most to cope and find my answers were my spiritual beliefs. They gave me hope when the alternative would have been to have none. They gave me answers to better understand the &#8220;why&#8221; of my situation. They helped me go deep inside and work on myself to get rid of the baggage I carried, which caused additional pain and prevented me from moving forward in my life.</p>
<p>It was and still is a hard road to travel.  However, life would have been so much more difficult if I had not had my spiritual beliefs and my intuition to guide me in finding my inner strength and truth and the healing power inside me.</p>
<p><em>I am being interviewed</em> on this topic on the <strong>VoiceAmerica radio network show called <a href="http://www.voiceamerica.com/voiceamerica/vshow.aspx?sid=1722" target="_blank">&#8220;Help me Rhonda&#8230;NOW!&#8221; with host Rhonda Farrah</a>, on Thursday, June 24 at 6:00 pm Eastern/3 pm Pacific.</strong> <em>Come join us as we discuss ways on how you can tap into your inner strength and healing power.</em></p>
<p>Click this link to be taken to the program page where you can access the network, program information, and the show directly:</p>
<p style="text-align: center;"><a href="http://elainelockard.com/interview/" target="_blank"><strong>&#8220;Help me Rhonda&#8230;NOW!&#8221; on VoiceAmerica Radio</strong></a></p>
<p style="text-align: center;">
<p style="text-align: left;">The program is interactive so you will be able to call in to ask questions.</p>
<p style="text-align: center;"><em>I look forward to the opportunity of helping you find <strong>&#8220;the healing power inside YOU!&#8221;</strong></em></p>
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		<title>&#8220;21 Ways to Ease Foot Pain&#8221; Press Release</title>
		<link>http://elainelockard.com/2010/06/16/21-ways-to-ease-foot-pain-press-release/</link>
		<comments>http://elainelockard.com/2010/06/16/21-ways-to-ease-foot-pain-press-release/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 11:21:41 +0000</pubDate>
		<dc:creator>Elaine Lockard</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Business Mentor]]></category>
		<category><![CDATA[Common Ailments]]></category>
		<category><![CDATA[Elaine]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Intuitive Business]]></category>
		<category><![CDATA[Launch]]></category>
		<category><![CDATA[Lockard]]></category>
		<category><![CDATA[Mentor Coach]]></category>
		<category><![CDATA[Newport News Va]]></category>
		<category><![CDATA[Pain And Suffering]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Radio Interview]]></category>
		<category><![CDATA[Right Foot]]></category>

		<guid isPermaLink="false">http://elainelockard.com/?p=1002</guid>
		<description><![CDATA[June 14, 2010                Contact: Elaine Lockard, NEWPATHFORLIFE, LLC For Immediate Release            757-877-1440, elaine@elainelockard.com New Book Reveals 21 Ways To Ease Foot Pain Author’s Personal Story Shaped Research, Writing of Book Listen to Radio Interview Online Newport News, VA. Elaine Lockard, intuitive business mentor coach and professional intuitive, is proud to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>June 14, 2010                Contact: Elaine Lockard, NEWPATHFORLIFE, LLC<br />
For Immediate Release            757-877-1440, <a class="autohyperlink" href="mailto:elaine@elainelockard.com" title="mailto:elaine@elainelockard.com">elaine@elainelockard.com</a></p>
<p>New Book Reveals 21 Ways To Ease Foot Pain<br />
Author’s Personal Story Shaped Research, Writing of Book<br />
Listen to Radio Interview Online</p>
<p>Newport News, VA. <strong>Elaine Lockard</strong>, intuitive business mentor coach and professional intuitive, is proud to announce the launch of her new book, <strong><a href="http://waystoeasefootpain.com" target="_blank">“21 Ways to Ease Foot Pain,</a>”</strong> on June 14, 2010. Meticulously researched and with a comprehensive reference list, the book overflows with real world, effective tips and therapy methods that are proven to mitigate one of the most common ailments in the country.<em> Lockard will be interviewed about her own formative journey on the “Help me Rhonda&#8230;NOW” show on VoiceAmerica radio (<a href="http://elainelockard.com/interview/" target="_blank">www.voiceamerica.com</a>), on June 24 at 6 p.m. ET (3 p.m. PT).</em></p>
<p>“Foot pain is an enormous distraction that can make even the most philosophic minds lose their focus,” says Lockard. “I suffered for years with my own foot pain, and found passion in helping the ones who need my help the most, those whose pain and suffering I understand so very well. That’s why I wrote this book. When every step causes pain, there’s no way you can give your best at work, at home with your family, or even at your leisure. Chronic foot pain can muddle your mind, dull your attention and simply make you miserable.”</p>
<p>Lockard’s own journey in coping with chronic foot pain began in 1995 while a cruise. She pulled a tendon in her right foot and did not seek immediate medical attention. As she limped around in pain, the increased stress caused her to strain a tendon in the other foot. After numerous treatments, many of them incorrect and ineffective, the chronic pain in both feet led her to spend years researching the many reasons for, and the many approaches to, pain relief.</p>
<p><strong><a href="http://waystoeasefootpain.com" target="_blank">“21 Ways to Ease Foot Pain,”</a></strong> also available in an accessible, graphics-free version for the visually impaired, covers self-treatments, herbal therapies, physical therapy, medical manipulation, and pain relief orthotics, among other ways to lessen the pain. Readers will understand which ones are most likely to address their particular foot pain and discomfort directly, and take immediate steps to try it for themselves. Lockard’s already done the legwork – and the footwork – for them!</p>
<p>Here’s what some experts have to say about the book:<br />
“I loved this book,” says Ginger Oringer, DC, CCN. “I enjoyed reading about Elaine’s healing journey with chronic foot pain. She is informative and entertaining while educating us about the various healing and medically oriented modalities available. It seems that pain, especially chronic pain, often needs to be approached from more than one direction. Elaine does a good job of showing us the choices available.”</p>
<p>“I have been a coach for three years and a professional acupressure massage therapist for 20 years. There is information in this book that even I, as a professional massage therapist, didn’t know about,” says Teresa Christian, Coach on Fire. “This is a very easily digested book with lots of very good, useful information. Elaine has a writing style that is concise, clear and very informative that makes her material easy to absorb. I was delightfully surprised and will highly recommend this book to all my clients.”</p>
<p><strong>About The Author</strong><br />
<strong>Elaine Lockard</strong> is an intuitive business mentor coach, professional intuitive and owner of NEWPATHFORLIFE, LLC. With over 38 years experience in the business arena, 25 years of study and practice as a professional intuitive, and having personal experience with chronic pain, she understands the commitment, dedication and perseverance needed to find and pull from within oneself the solutions sought in life. She helps her clients have deeper, faster access to their yet uncovered inner guidance and truth. She lives in Newport News, Virginia.</p>
<p>For more information about “21 Ways to Ease Foot Pain,” please visit <a href="http://waystoeasefootpain.com" target="_blank">www.waystoeasefootpain.com</a> or contact Elaine Lockard at 757-877-1440 or <a class="autohyperlink" href="mailto:elaine@elainelockard.com" title="mailto:elaine@elainelockard.com">elaine@elainelockard.com</a>.</p>
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		<item>
		<title>&#8220;21 Ways To Ease Foot Pain&#8221;</title>
		<link>http://elainelockard.com/2010/06/12/21-ways-to-ease-foot-pain/</link>
		<comments>http://elainelockard.com/2010/06/12/21-ways-to-ease-foot-pain/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 14:53:33 +0000</pubDate>
		<dc:creator>Elaine Lockard</dc:creator>
				<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[chronic foot pain]]></category>
		<category><![CDATA[E Book]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fan Page]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Healthier Days]]></category>
		<category><![CDATA[Stretches]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://elainelockard.com/?p=994</guid>
		<description><![CDATA[Well it&#8217;s finally here; my first book! It&#8217;s called &#8220;21 Ways to Ease Foot Pain&#8221; and that is exactly what it contains. I have had chronic pain in my feet for 15 years. I have researched and tried many different therapies and treatments and of those, these 21 are the ones which worked best for [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="color: #ff0000;"><em><strong>Well it&#8217;s finally here; my first book!</strong></em></span> It&#8217;s called<a href="http://waystoeasefootpain.com" target="_blank"><strong> &#8220;21 Ways to Ease Foot Pain&#8221;</strong></a> and that is exactly what it contains.</p>
<p>I have had chronic pain in my feet for 15 years. I have researched and tried many different therapies and treatments and of those, these 21 are the ones which worked best for me. Instead of holding onto the information I collected, I decided to put it into this book and make it available to everyone.</p>
<p>In this e-book, I not only cover treatments to ease your pain but ways to prevent foot pain as well. Additionally, I discuss how and why seemingly unrelated pain in other areas of your body may be contributing to and, possibly, even causing your foot pain. <em>Did you know back pain can cause foot pain?</em> And I have included simple exercises and stretches that would benefit everyone when done daily.</p>
<p><em>Click on the book cover link </em>at the top of the right sidebar to get more information on the book and how to obtain it or go to <a href="http://waystoeasefootpain.com" target="_blank">www.waystoeasefootpain.com.</a></p>
<p>Also, please join me and my fans on my <a href="http://www.facebook.com/waystoeasefootpain" target="_blank">Facebook Ways To Ease Foot Pain Fan Page</a>. There you can &#8220;like&#8221; the page, tell us your story, submit your tips on how you ease your pain or pick up tips from others.</p>
<p><span style="color: #ff0000;"><strong></strong></span><em><br />
</em></p>
<p style="text-align: center;"><span style="color: #d08419;"><em><strong>Here&#8217;s to you having happier, healthier days ahead!</strong></em></span></p>
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